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Pilates Studio, Vernon BC

Reiki, Active Rehabilitation & Therapeutic Ball Release

Certified Experienced Instructor, Jo-Ann Sullivan

Jo-ann Sullivan - Pilates InstructorSymmetry In Motion Pilates is a private studio conveniently located in in Vernon within easy access to Armstrong and Lake Country. Offering private and semi-private Pilates sessions for general health and well-being, active and post rehabilitation as well as performance enhancement. Our goal is to create the possibility for each and every client to connect body, mind and spirit and to realize the potential we all have to move our bodies through space with ease and grace. Pilates is for every body and everybody can do Pilates.

Symmetry in Motion offers the following Services for Strength and Rehabilitation:


Anyone can do Pilates! A whole body training regime. Increase core strength, decompress the spine and develop new postural and movement habits.  more >>


Energy based healing therapy - encourage your body to tap into its own natural healing abilities to improve and maintain health and release physical pain.  more >>

Active Rehabilitation

Been Injured and need rehabilitation? Increase your ability to perform day to day tasks effectively without pain or fear of pain. Fitness is great but first function is necessary.  more >>

Therapeutic Ball

Use small therapeutic balls to free the body from strain and tension, increase flexibility and help prevent injury.  more >>