Symmetry In Motion Pilates is a pilates studio conveniently located in Vernon within easy access to Armstrong and Lake Country. Offering private and semi-private Pilates sessions for general health and well-being, active and post rehabilitation as well as performance enhancement. Our goal is to create the possibility for each and every client to connect body, mind and spirit and to realize the potential we all have to move our bodies through space with ease and grace. Pilates is for every body and everybody can do Pilates.
I first began training with Jo-Ann to help me with my posture.
Jo-Ann is a one-of-a kind, master certified pilates instructor and I have absolute confidence recommending her to my patients. She has the ability to help people of all levels find balance and harmony in their bodies in a safe and effective manner.
Symmetry in Motion offers the following Services for Strength and Rehabilitation:
Jo-Ann Sullivan has been teaching Pilates for over 20 years, helping men and women of all shapes, sizes, and ages. As a founding member of The Canadian Pilates Association, Jo-Ann has the experience and knowledge to know what you need to achieve your goals in a safe and efficient manner.
Improve your core strength, tone your body, fix your posture and breathing. Try pilates!